Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Z
Team: Rowlette Residence (Hanover, MA)
Date: Tuesday, May 9, 2017
Time: 19:17
Distance: 5.31 Miles
Laps: 5.3
Calories: 192
Speed (MPH): 16.5 Avg / 25.0 Max
Power (Watts): 142 Avg / 380 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 108 Avg / 143 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:32
0.31 mi in 2:02

Goal

20 Minutes