Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Tuesday, May 9, 2017
Time: 20:45
Distance: 6.40 Miles
Laps: 1.2
Calories: 278
Speed (MPH): 18.5 Avg / 27.5 Max
Power (Watts): 199 Avg / 508 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

5.43 mi in 16:54
0.97 mi in 3:51

Goal

20 Minutes