Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mitch Hall
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Tuesday, May 9, 2017
Time: 23:02
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 18.1 Avg / 23.5 Max
Power (Watts): 204 Avg / 376 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 135 Avg / 149 Max

Ghost

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