Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ferri Lockhart
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Wednesday, May 10, 2017
Time: 6:10
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 14.3 Avg / 17.9 Max
Power (Watts): 95 Avg / 189 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 117 Avg / 121 Max

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