Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: kelly olszewski
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, May 10, 2017
Time: 24:19
Distance: 5.76 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 14.2 Avg / 30.5 Max
Power (Watts): 133 Avg / 419 Max
Cadence (RPM): 44 Avg / 91 Max
Heartrate (BPM): 122 Avg / 154 Max

Laps

5.43 mi in 19:50
0.33 mi in 4:29