Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, May 10, 2017
Time: 45:34
Distance: 10.00 Miles
Laps: 2.0
Calories: 295
Speed (MPH): 13.2 Avg / 17.4 Max
Power (Watts): 84 Avg / 174 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 98 Avg / 140 Max

Laps

5.00 mi in 22:35
5.00 mi in 22:59