Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Molly Kraus
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Wednesday, May 10, 2017
Time: 31:25
Distance: 7.45 Miles
Laps: 1.4
Calories: 269
Speed (MPH): 14.2 Avg / 22.8 Max
Power (Watts): 118 Avg / 266 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

5.43 mi in 23:03
2.02 mi in 8:22

Goal

30 Minutes