Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott McCrory
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Wednesday, May 10, 2017
Time: 31:31
Distance: 6.70 Miles
Laps: 6.7
Calories: 189
Speed (MPH): 12.8 Avg / 17.0 Max
Power (Watts): 76 Avg / 166 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:26
1.00 mi in 4:47
0.70 mi in 4:20

Goal

30 Minutes