Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Wednesday, May 10, 2017
Time: 32:06
Distance: 9.45 Miles
Laps: 1.3
Calories: 461
Speed (MPH): 17.7 Avg / 30.1 Max
Power (Watts): 215 Avg / 340 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 145 Avg / 196 Max

Laps

7.22 mi in 23:53
2.23 mi in 8:13