Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, May 10, 2017
Time: 8:01
Distance: 2.41 Miles
Laps: 1.6
Calories: 116
Speed (MPH): 18.0 Avg / 26.4 Max
Power (Watts): 217 Avg / 567 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 138 Avg / 168 Max

Laps

1.50 mi in 3:43
0.91 mi in 4:18