Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Thursday, May 11, 2017
Time: 20:13
Distance: 5.54 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 16.4 Avg / 18.4 Max
Power (Watts): 128 Avg / 168 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

4.42 mi in 16:13
1.12 mi in 4:00

Goal

20 Minutes