Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, May 11, 2017
Time: 44:25
Distance: 12.00 Miles
Laps: 12.0
Calories: 413
Speed (MPH): 16.2 Avg / 19.3 Max
Power (Watts): 131 Avg / 244 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 7 Avg / 81 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 4:12
1.00 mi in 3:26
1.00 mi in 3:53
1.00 mi in 3:26
1.00 mi in 3:40
1.00 mi in 3:40

Goal

45 Minutes