Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Grant Adams
Team: The Gymnasium (Rutland, VT)
Date: Thursday, May 11, 2017
Time: 15:13
Distance: 4.45 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 17.5 Avg / 23.8 Max
Power (Watts): 188 Avg / 325 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

4.01 mi in 13:34
0.44 mi in 1:39