Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ed knab
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, May 11, 2017
Time: 24:02
Distance: 6.03 Miles
Laps: 1.2
Calories: 233
Speed (MPH): 15.1 Avg / 22.3 Max
Power (Watts): 137 Avg / 286 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

5.00 mi in 18:14
1.03 mi in 5:48