Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Witte
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Thursday, May 11, 2017
Time: 28:40
Distance: 7.50 Miles
Laps: 5.0
Calories: 287
Speed (MPH): 15.7 Avg / 23.0 Max
Power (Watts): 143 Avg / 308 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 114 Avg / 165 Max

Laps

1.50 mi in 7:18
1.50 mi in 5:30
1.50 mi in 5:07
1.50 mi in 5:30
1.50 mi in 5:15