Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ted Sussmann
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, May 11, 2017
Time: 17:18
Distance: 5.06 Miles
Laps: 1.3
Calories: 229
Speed (MPH): 17.5 Avg / 26.1 Max
Power (Watts): 196 Avg / 466 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

4.01 mi in 12:30
1.05 mi in 4:48