Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, May 12, 2017
Time: 18:50
Distance: 6.98 Miles
Completed:
Calories: 394
Speed (MPH): 22.0 Avg / 31.7 Max
Power (Watts): 324 Avg / 416 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 121 Avg / 150 Max

Goal

400 Calories

Ghost

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