Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mitch Hall
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Friday, May 12, 2017
Time: 12:11
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.4 Avg / 24.5 Max
Power (Watts): 239 Avg / 440 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 130 Avg / 140 Max

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