Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Andre
Team: Downing Home Gym (Olympia, WA)
Date: Friday, May 12, 2017
Time: 21:24
Distance: 4.39 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 12.3 Avg / 20.4 Max
Power (Watts): 99 Avg / 278 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 91 Avg / 98 Max

Laps

4.01 mi in 18:16
0.38 mi in 3:08

Goal

20 Minutes