Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Shelley
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Friday, May 12, 2017
Time: 28:52
Distance: 8.38 Miles
Completed:
Calories: 357
Speed (MPH): 17.4 Avg / 24.9 Max
Power (Watts): 182 Avg / 382 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 126 Avg / 142 Max

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