Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jeff Coolican
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Friday, May 12, 2017
Time: 33:11
Distance: 10.01 Miles
Laps: 1.2
Calories: 427
Speed (MPH): 18.1 Avg / 23.1 Max
Power (Watts): 190 Avg / 463 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

8.38 mi in 26:52
1.63 mi in 6:19