Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 12, 2017
Time: 15:47
Distance: 4.72 Miles
Laps: 1.2
Calories: 225
Speed (MPH): 17.9 Avg / 26.4 Max
Power (Watts): 213 Avg / 439 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

4.01 mi in 11:29
0.71 mi in 4:18