Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, May 12, 2017
Time: 20:07
Distance: 4.42 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 13.2 Avg / 25.2 Max
Power (Watts): 104 Avg / 359 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 105 Avg / 137 Max

Laps

4.01 mi in 18:16
0.41 mi in 1:51