Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J. Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 12, 2017
Time: 39:01
Distance: 12.28 Miles
Laps: 3.1
Calories: 584
Speed (MPH): 18.9 Avg / 26.8 Max
Power (Watts): 225 Avg / 544 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 145 Avg / 182 Max

Laps

4.01 mi in 12:36
4.01 mi in 14:19
4.01 mi in 11:03
0.25 mi in 1:03

Personal Best

Personal Best Personal Best