Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rod Nirschl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 12, 2017
Time: 35:18
Distance: 11.62 Miles
Laps: 1.4
Calories: 548
Speed (MPH): 19.8 Avg / 24.4 Max
Power (Watts): 234 Avg / 579 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 159 Avg / 182 Max

Laps

8.38 mi in 24:41
3.24 mi in 10:37

Goal

35 Minutes

Personal Best

Personal Best Personal Best