Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, May 12, 2017
Time: 18:53
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.9 Avg / 21.5 Max
Power (Watts): 105 Avg / 278 Max
Cadence (RPM): 48 Avg / 87 Max
Heartrate (BPM): 105 Avg / 120 Max

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