Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Friday, May 12, 2017
Time: 26:09
Distance: 7.05 Miles
Laps: 1.2
Calories: 297
Speed (MPH): 16.2 Avg / 26.0 Max
Power (Watts): 165 Avg / 402 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 91 Avg / 119 Max

Laps

6.01 mi in 20:49
1.04 mi in 5:20