Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Balenzano
Team: YMCA - Darien (Darien, CT)
Date: Thursday, May 11, 2017
Time: 24:02
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 172 Avg / 379 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 127 Avg / 144 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.