Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Chick
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, May 8, 2017
Time: 31:11
Distance: 7.50 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.4 Avg / 25.0 Max
Power (Watts): 137 Avg / 473 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

6.98 mi in 27:48
0.52 mi in 3:23