Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Gostling
Team: Lampugnale Home (Westport, CT)
Date: Saturday, May 13, 2017
Time: 22:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 13.5 Avg / 16.6 Max
Power (Watts): 81 Avg / 136 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 53 Avg / 93 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:29
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:36

Goal

5 Miles