Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, May 13, 2017
Time: 44:14
Distance: 10.43 Miles
Laps: 2.1
Calories: 380
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 119 Avg / 209 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:14
5.00 mi in 20:13
0.43 mi in 2:47