Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Paul Ayers
Team: Orlin Sorensen (Woodinville, WA)
Date: Saturday, May 13, 2017
Time: 32:20
Distance: 8.21 Miles
Laps: 1.0
Calories: 391
Speed (MPH): 15.2 Avg / 29.6 Max
Power (Watts): 178 Avg / 575 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

7.87 mi in 30:31
0.34 mi in 1:49