Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, May 14, 2017
Time: 48:14
Distance: 12.35 Miles
Laps: 1.5
Calories: 462
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 136 Avg / 316 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 109 Avg / 184 Max

Laps

8.38 mi in 31:42
3.97 mi in 16:32