Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, May 14, 2017
Time: 21:50
Distance: 5.96 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 16.4 Avg / 23.6 Max
Power (Watts): 168 Avg / 477 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

5.43 mi in 18:17
0.53 mi in 3:33