Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Monday, May 15, 2017
Time: 20:55
Distance: 7.08 Miles
Laps: 4.7
Calories: 306
Speed (MPH): 20.3 Avg / 24.1 Max
Power (Watts): 219 Avg / 439 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 126 Avg / 149 Max

Laps

1.50 mi in 4:44
1.50 mi in 4:29
1.50 mi in 4:18
1.50 mi in 4:12
1.08 mi in 3:12