City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Block
Team: Core Health Club - Frankston (Frankston, Australia)
Date: Monday, May 15, 2017
Time: 20:40
Distance: 5.06 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 14.7 Avg / 30.4 Max
Power (Watts): 187 Avg / 383 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

4.53 mi in 17:33
0.53 mi in 3:07