Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, May 15, 2017
Time: 17:08
Distance: 5.57 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 19.5 Avg / 28.0 Max
Power (Watts): 237 Avg / 484 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 13:40
0.57 mi in 3:28