Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: diane hess
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, May 15, 2017
Time: 47:03
Distance: 12.18 Miles
Completed:
Calories: 505
Speed (MPH): 15.5 Avg / 25.8 Max
Power (Watts): 154 Avg / 308 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 149 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.