Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Gostling
Team: Lampugnale Home (Westport, CT)
Date: Monday, May 15, 2017
Time: 21:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 14.0 Avg / 17.8 Max
Power (Watts): 87 Avg / 167 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 82 Avg / 106 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:10

Goal

5 Miles