Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jenny Schirmer
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, May 15, 2017
Time: 23:15
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.8 Avg / 24.8 Max
Power (Watts): 117 Avg / 303 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 95 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.