Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 15, 2017
Time: 15:18
Distance: 4.60 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 18.0 Avg / 25.7 Max
Power (Watts): 205 Avg / 412 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 119 Avg / 173 Max

Laps

4.01 mi in 11:39
0.59 mi in 3:39