Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, May 15, 2017
Time: 21:43
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 19.1 Avg / 25.7 Max
Power (Watts): 222 Avg / 437 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 134 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.