Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, May 15, 2017
Time: 22:23
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 14.0 Avg / 19.4 Max
Power (Watts): 117 Avg / 195 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 121 Avg / 132 Max

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