Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ray Rocchetti
Team: Anytime Fitness - Niantic (Niantic, CT)
Date: Tuesday, May 16, 2017
Time: 19:10
Distance: 4.39 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 13.7 Avg / 23.7 Max
Power (Watts): 144 Avg / 348 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

4.01 mi in 14:17
0.38 mi in 4:53

Personal Best

Personal Best Personal Best