Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Tuesday, May 16, 2017
Time: 15:29
Distance: 4.51 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 17.5 Avg / 23.9 Max
Power (Watts): 189 Avg / 461 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 161 Avg / 173 Max

Laps

4.01 mi in 13:06
0.50 mi in 2:23