Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, May 16, 2017
Time: 19:38
Distance: 6.00 Miles
Laps: 4.0
Calories: 225
Speed (MPH): 18.3 Avg / 21.1 Max
Power (Watts): 167 Avg / 341 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

1.50 mi in 5:12
1.50 mi in 4:56
1.50 mi in 4:44
1.50 mi in 4:46

Goal

20 Minutes