Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Abbott
Team: YMCA Club - Central London (London, UK)
Date: Wednesday, May 17, 2017
Time: 13:23
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 196 Avg / 337 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 142 Avg / 184 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.