Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, May 17, 2017
Time: 39:59
Distance: 12.00 Miles
Laps: 12.0
Calories: 454
Speed (MPH): 18.0 Avg / 20.3 Max
Power (Watts): 165 Avg / 219 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:42
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:44
1.00 mi in 3:17

Goal

45 Minutes