Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nina Mazloff
Team: JCC - Worcester (Worcester, MA)
Date: Wednesday, May 17, 2017
Time: 20:22
Distance: 3.97 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 11.7 Avg / 18.9 Max
Power (Watts): 74 Avg / 159 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 158 Avg / 170 Max

Laps

3.37 mi in 16:35
0.60 mi in 3:47

Goal

20 Minutes