City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rick Haverstock
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, May 17, 2017
Time: 21:47
Distance: 4.78 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 13.2 Avg / 30.6 Max
Power (Watts): 165 Avg / 460 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

4.53 mi in 20:14
0.25 mi in 1:33